July 22, 2019

My intuitive eating journey

This article is written by an old friend of mine who has struggled with her weight, nutrition and health for many years. The article is not signed as she prefers to remain anonymous. The story is an inspirational one which many women can and will relate to. This story shows […]
November 27, 2018

Still birth -an untold story.

Updated: Nov 27, 2018 Recently I ran into my old friend, Mary, whilst shopping in Sliema. I hadn’t seen Mary in a few years but we followed each other on facebook and Instagram. She stopped and hugged me and congratulated me on my weight loss and blog – she said […]
September 26, 2017

Interview with Emily Grimaud – the woman behind Oh So Yummy bars

There are more successful women in different areas of life including entrepreneurs than ever before. Although we often hear about success stories of women entrepreneurs and professionals, rarely do we get an inside look at the personal challenges that came with that success. To change that, I am going to […]