November 4, 2017

Why do some women hate other women?

Almost every woman I know has been called some form of terrible name in her life – such as slut or bitch, (and some too inappropriate to list here). I am sure that ever woman reading this post can relate with being called something one time or another in their […]
October 22, 2017

Big or small save them all …. early detection saves lives in breast cancer.

This month has not been an easy month for me. Work has been extremely difficult – to the extent of having an old man peeing next to my counter. This week the pharmacy community has lost an amazing pharmacist and an amazing young woman to a tragic car accident apart […]
October 7, 2017

How to eliminate those pesky cravings

As you all know by now I have been on a new healthy lifestyle for the past 8 months. I have lost 26kg, started exercising regularly and I feel better about myself now than I have ever felt in the past 33 years. Sweets have been my lifelong jam… I […]
September 14, 2017

Health is a state of complete harmony of the body, mind and spirit.

Do you remember being 12 and wishing that you would close your eyes and be 21 an adult who can drive, work, vote etc? … well I do and now that I am 33 I realise how silly I was as adulting is hard and whoever does not agree has […]
August 25, 2017

Unleashing your inner confidence

“A girl should be two things: classy and fabulous” inspiring words by a woman who revolutionised fashion. Classy and fabulous mean different things to different people, but as long you feel confident on the inside, your radiance and inner beauty will shine. Most women have to become experts at multi-tasking […]
August 23, 2017

Zip me up

DI have been living alone for a total of 8 years now (3 of those years spent abroad and 5 years here in Malta) and as much as I love the independence of living alone one of the biggest struggles I have faced as a single woman living alone is […]
August 7, 2017

On the journey of a break up and beyond.

It’s been one hell of a ride, but I now feel like I’m in that place where I can talk about it. I was engaged, everything planned and on the way to my happily ever after, or so I thought. In what seemed like a split second my life turned […]
August 5, 2017

I’m not losing weight I’m getting rid of it – I have no intention of finding it again

Today, I’m 20 kg lighter than I was when I started my weight loss journey but the journey is far from over.…. Belle… (Steph will be posting her weightless journey soon as well – every ones challenge is different so we have separate posts this time around) My story is […]
August 2, 2017

Until you have loved an animal a part of your soul remains unawakened

We both hold special places in our hearts for all the pets we have had in our life. Another thing that has bonded us is our love for animals – be it dogs; cats; horses; birds – Belle even has a big soft spot for reptiles (snakes; lizards etc). We […]
July 29, 2017

Now I can still wear my pretty shoes even after a long day of work

So Yesterday was a really long day at work I was really exhausted and could not wait for the weekend to begin (although it will be a working weekend for me – working on Saturday and Sunday at the pharmacy). I had been standing up pretty much most of the […]
June 30, 2017

The Sun and UV rays

When we meet foreign friends they also comment on how they love Malta because we have the sun almost all year round. To be honest both Steph and I prefer the winter – we are pluviophiles. As you all know the sun is the worst enemy of our skin (you […]