Have you struggled with sticking with diet programs all your life?
Have you had a love-hate relationship with food and with your body ever since you can remember?
Have you heard the words “Intuitive Eating” but wonder what they really mean?
Have you lost and gained back the same weight over and over again — and then gained back even more?
Are you looking to develop life long habits of healthy eating, whatever the ‘healthy’ may mean for you?
Do you want to learn how to listen to your bodies needs and finally get off the diet route?
If this sounds like you… then this workshop is for you!
Join us to learn the basic principles of intuitive eating … it will be the beginning of an interesting journey for you.